Endnotes:

  1. The Nanjing integrated Tai Ji form, also commonly known as "Chen Pan Ling's Tai Ji." Was developed by a group of Tai Ji instructors who were teaching at the Nanjing Central Martial Arts Academy and its associated Provincial schools. The Central Academy had instructors from all of the major systems of Tai Ji on their teaching staff. However, they did not want the students to have to learn all of these various styles and forms as part of the curriculum. To solve the problem, they brought all of the instructors together to create one form which integrated the various characteristics of all the Tai Ji styles. Chen Pan Ling was one of the individuals who helped create the form. This form incorporates the rough outline of the Yang style, the small frame of the Wu style and the characteristic twisting of the Chen style.

  2. The Daoist which is referred to here is the philosophical Daoism of Lao Zi. This Daoism does not have the ritualistic and ceremonial entanglements of the religious, folk, or pop Daoism.